Track nutrition, symptoms, health metrics, exercise, medications, sleep, stress, and other lifestyle factors for humans AND pets. Access from any device - phone, tablet, or computer.
14-day free trial • No card required • Works on any device
Generic nutrition apps shame you for eating meat. Carnivore apps shame you for eating an apple. We're different.
We're building a judgment-free tracking system to help you identify YOUR unique triggers. Log your ribeye AND your berries, track delayed reactions days later, and discover what actually works for your body - whether that's strict carnivore, animal-based with fruit, or something uniquely yours.
Log symptoms whenever they appear. Track severity over time. Our AI finds patterns - even if symptoms appear days after triggers.
What heals one person might inflame another. Track YOUR unique reactions without judgment.
Different allergies, intolerances, triggers, and diets - all in one place, including your pets.
Nutrition, symptoms, health metrics, exercise, medications
AI analyzes your logged symptoms and food data to find patterns
Unified tracking for whole family
Access instantly via web browser. No downloads required - works on any device, from desktop to mobile.
Simple food logging for any dietary approach. Track what you eat, how you feel, and discover your unique triggers.
AI-powered insights: "We noticed Shadow's itching increased 3 times this month, always 4 days after eating beef." Get these insights for every family member.
Hi, I'm Kristina. Three spreadsheets - that's what it took to keep my family healthy. Let me explain why tracking changed everything for us.
I've been managing psoriasis for 25 years. After trying everything from vegan to keto, I discovered carnivore in 2023. Within 5 days, my skin inflammation reduced dramatically. But here's what I learned: healing isn't linear, and what works keeps changing.
As we age, our bodies evolve. Foods I thrived on suddenly became triggers. Without tracking, I would never have spotted the patterns - like how certain proteins affect my joints 3-4 days later, or how my athletic performance (yes, I'm a competitive ocean racer) drops 30% within 48 hours of a psoriasis flare.
The real complexity hit when I was managing three spreadsheets simultaneously: my own health metrics, DJ (my dog) who lands us in the ER at 2am with pancreatitis from the wrong protein, and Shadow - whose symptoms mysteriously appear 3-4 days after eating certain foods.
That's when I realized: we needed better tools. Not another app that judges your food choices, but one that helps you identify YOUR patterns - whether those reactions happen immediately or days later.
We built this for real-world complexity. Track what you eat, log symptoms when they appear (even days later), and let the data reveal your unique patterns. No judgment about whether you're strict carnivore or adding seasonal fruit - just clear insights about what actually works for YOUR body.
Because finding your optimal health isn't about following someone else's rules. It's about discovering your own.
Everything you need to start tracking your wellness journey
No credit card required to start
We're built for tracking what actually matters - symptoms, reactions, and triggers - not just calories. Track delayed reactions (3-5 days later), severity changes over time, and patterns across your whole family including pets. No judgment whether you're strict carnivore, animal-based with fruit, or exploring what works. MyFitnessPal focuses on calorie counting and traditional nutrition goals. We help you find YOUR unique triggers and optimal health patterns.
Yes! Track all your pets alongside family members in one system. Modern pets increasingly experience food intolerances and allergies due to processed foods, environmental factors, and breeding practices. Whether you feed commercial food, raw diet, or prescription diets, track their symptoms and reactions. Every family member - human or pet - gets their own profile for personalized health tracking.
Absolutely. Your personal data is stored encrypted on GDPR-compliant servers in the EU. We never sell your personal information or use it for advertising. You can optionally contribute anonymized data to research initiatives that advance real food health understanding. You maintain control of your data and can request deletion at any time.
Perfect! This is a judgment-free tracking tool, not a diet enforcer. Track everything - meat, organs, dairy, fruit, honey, vegetables. Many people add foods to test reactions. Whether you're strict carnivore, animal-based with seasonal fruit, or exploring any dietary approach, we help you find what actually works for YOUR body without shame or food dogma.
Access from any device with a web browser - phone, tablet, or computer. No downloads required. Native mobile apps are planned for the future, but the web version is fully mobile-optimized and works great on all devices.
Most nutrition tracking apps, including carnivore-specific ones, primarily focus on diet composition and macronutrient tracking. We take a different approach by emphasizing the relationship between nutrition and symptoms - helping you identify patterns and delayed reactions that traditional macro tracking might miss. Our goal is to help you understand how different foods affect your unique body, not just count nutrients.
Start your 14-day free trial today. No credit card required.